Difficulty adjusting to the workload: The increased academic demands can be overwhelming for some students.

Test anxiety or performance pressure: Fear of failure or not meeting expectations can hinder academic success.

Trouble with time management or procrastination: Difficulty balancing coursework, extracurricular activities, and personal life.

Homesickness or loneliness: Missing family and friends, especially when transitioning to a new environment.

Challenges with roommates or peers: Difficulty forming positive relationships or resolving conflicts.

Romantic relationship problems: Issues with dating, breakups, or navigating intimate connections.

Sexual assault: Unwanted sexual contact, including rape, sexual harassment, or other forms of sexual violence.

Emotional abuse: Psychological harm inflicted by another person, including verbal abuse, gaslighting, or threats.

Witnessing violence or trauma: Observing or hearing about violence or trauma, such as a crime, accident, or natural disaster.

Caring for someone who has experienced trauma: Supporting a friend, family member, or loved one who has experienced trauma.

Fear of failure: Worrying about not meeting expectations or performing poorly in classes.

Imposter syndrome: Feeling like a fraud or not deserving of academic success.

Comparison with peers: Comparing oneself negatively to other students' achievements.

Self-doubt: Questioning one's abilities, talents, or worth.

Loneliness or isolation: Feeling disconnected from peers or struggling to make friends.

Shyness or social anxiety: Fear of social situations or interactions.