Why Vulnerability is the Secret to Love
Let’s be honest—when you hear the word vulnerability, your first thought might be, “Oh great, crying in front of strangers—sign me up!” Or maybe you imagine baring your soul and someone responding with an awkward, “Cool story, bro.” It’s no wonder so many of us avoid vulnerability like it’s a group text with a distant relative.
But here’s the thing: vulnerability isn’t about oversharing or throwing yourself into the emotional deep end. It’s about learning to show up as your authentic self—flaws, fears, quirks, and all—and discovering that you are lovable just the way you are.
As Don Miguel Ruiz wisely points out in Mastery of Love, “The only person who can create your happiness is you.” (Which is great news because waiting for someone else to figure it out isn’t exactly working, right?)
In my upcoming group (January 2025), Mastery of Vulnerability: A 6-Week Journey to Self-Love and Connection, we’ll explore how vulnerability can actually be freeing—and dare I say, kind of fun. We’ll laugh, reflect, and yes, maybe even cry a little, but in a way that feels safe, supportive, and not at all like a group text.
If you’re tired of pretending you’ve got it all figured out and ready to trade perfectionism for connection, this group is for you. You’ll walk away with tools to:
Stop overthinking every interaction like it’s an Olympic event.
Build relationships that don’t require a “cool and collected” filter.
Feel confident saying things like, “This is who I am,” without needing to add, “Just kidding.”
Space is limited to six brave (and likely hilarious) souls. Don’t let fear hold you back—this could be the start of something amazing.
Contact me at nicole@justtherapylbc.com or click the button below to learn more or save your spot. Vulnerability might feel a little awkward at first, but trust me, it’s way better than staying stuck on the sidelines. Plus, you might even enjoy yourself—who knew?
