Virtual Therapy in California

SPECIALTIES

EMDR Therapy

EMDR goes beyond what talk therapy can do, helping individuals process and integrate distressing memories, and reduce their emotional impact.

Relationships & Dating

Are you finding yourself feeling emotionally reactive, tired of the same cycles, or just craving healthier more connected relationships?

Breakups

Going through a breakup is soo sooo hard. Find the help you need to help work through the pain, and what if’s, to gain closure and clarity for your future.

College Students

College can be a stressful/emotional time. So many big changes, navigating new relationships, stress with expectations and workload, or unsure about your future?

Is Virtual Therapy as Effective?

YES!

  1. Convenience & Accessibility – Virtual therapy allows clients to receive support from the comfort of their home or during lunch break at work, eliminating travel time and making therapy more accessible for those with busy schedules or limited mobility.

  2. EMDR is Just as Effective – Research shows that EMDR can be successfully conducted online using bilateral stimulation through eye movements, tapping, or auditory cues, leading to the same trauma-processing benefits as in-person sessions.

  3. Increased Comfort & Openness – Clients often feel more at ease in their own environment, which can help them open up more quickly and engage deeply in the therapeutic process.

  4. Continuity of Care – Virtual therapy ensures consistent sessions, even when clients travel, relocate, or face unexpected circumstances, reducing disruptions in their progress.

  5. For new Mom’s- attend therapy while caring for your baby or child. I have no problem with them being around during our sessions. (this is discussed prior to making sure it is appropriate)

Let’s work together Online

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