
Advice You Didn’t Ask For (But Probably Need Anyway)
Relationships, Breakups, Attachment

How I’ve Landed in the perfect spot
In “How I landed in the perfect spot”, I explain a little about my personal journey in becoming a therapist, and also about the things I love about working with people across the lifespan (children, adults, and parents), all to help others navigating life, challenges, relationships, and allowing for people to feel empowered in being able to take care of themselves.

What the Disney Movie Taught me to help me be a better therapist and Parent
Not only did the Disney movie “Turning Red” have the most amazing playlist… but it also taught me many strategies to talk about and manage big feelings with both my clients and my own son. Want to find out what I learned so you can try it yourself…